Bollywood heartthrob Vicky Kaushal has spilled the beans on his secrets to maintaining a healthy lifestyle, and it seems his love for Aloo Parathas is one of them. The actor, who recently starred in “Zara Hotke, Zara Bachke” – his first film release since his marriage – revealed that he likes to eat fresh vegetables and chooses foods that are both healthy and delicious.
Kaushal, who entered the industry as a skinny actor, has transformed himself into a muscular and well-built body by consuming around 3500 kilocalories per day, with 25% coming from protein and 40-50% from carbohydrates, according to GQ. He also eats 2-4 servings of fruits daily, which is another healthy option.
A fitness fanatic, Vicky Kaushal is dedicated to his health and works with professional fitness trainers, as well as his mother who cooks him healthy Aloo Parathas. The dish is his favorite breakfast food, and he has spoken about it in various interviews on Instagram Stories, chat shows, and other platforms.
Kaushal’s inspiring story of transformation and dedication to a healthy lifestyle serves as an inspiration for the younger generation in Bollywood. He entered the industry as a lean actor in the critically acclaimed film “Masan,” where he played the role of a simple person in Varanasi.
Aside from “Zara Hotke, Zara Bachke,” which stars Sara Ali Khan alongside him, Kaushal will be seen in four upcoming films, including “Dunki,” “Sam Bahadur,” and “The Great Indian Family,” which stars Manushi Chillar and Yashpal Sharma.
Aloo Paratha, a popular breakfast choice in India, takes the top spot in the country, and Kaushal’s mother puts a twist on the dish that he loves. With his dedication to fitness and healthy eating, Kaushal is sure to continue inspiring fans and aspiring actors alike.
