Climbing Stairs Linked To Longevity And Heart Health: New Study
May 23, 2024 12:01While you know that climbing stairs helps you stay fit by burning calories and strengthening muscles, a new study has revealed that it can actually prolong life. The review of nine studies looked at nearly five lakh people. Ages ranged from 35 to 84 and about 53% were women. The review found a link between […]
