If You Want Foods Rich In Protein, Look Beyond ‘Dal’
March 12, 2024 13:03‘Dal’, a much-loved food in India, that is consumed in households across the income spectrum, is not a good source of protein, according to nutrition experts. This is disappointing news for vegetarians. The reason why experts say this is that among the macronutrients – proteins, carbohydrates and fats – dal has the highest content […]
