Sleeping More And Calorie Intake Are Inversely Proportional, Says Study
February 8, 2022 18:23A new study on how getting sufficient sleep affects calorie intake in a real-world setting now proves that more sleep equals weight loss. How? Well, individuals who increased their sleep duration were able to reduce the calorific intake by an average of 270 kcal per day!! Understanding the underlying causes of obesity and how to […]
