Just 22 Minutes Of Workout Can Stave Off Several Health Hazards, Finds New Study
October 27, 2023 19:55In an era of a growingly sedentary lifestyle accentuated by long office hours, several health ailments are robbing people of a happy life. However, certain changes in life’s habits by way of discipline and routine can usher in sea changes in one’s chances of imminent health hazards. A new research suggests that a quick exercise […]