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IIT Gandhinagar Researchers’ develop non-toxic, anti-viral surface coating material

July 12, 2021 21:15

IIT Gandhinagar has developed an anti-viral coating material that can easily be applied to any material. The distinctive invention can help prevent viral infections. The IIT Researchers’ team who invented this anti-viral surface coating includes Professor Emila Panda, Associate Professor, Materials Engineering; Professor Abhay Raj Singh Gautam, Assistant Professor, Materials Engineering; Professor Virupakshi Soppina, Ramalingaswami […]

Being fit is the new sexy!

July 13, 2021 16:28

Eating a healthy and balanced diet and doing regular exercises should be part of your lifestyle. It helps in maintaining physical health, mental health and overall well-being of your mind, body and soul.  Exercise Follow an exercise routine that you enjoy. Typically, should include stretching and strengthening exercises in combination with cardiovascular exercises. Working out […]

Self-care for women in the time of Pandemic

June 28, 2021 20:56

“Show yourself softness, kindness, compassion as no one knows your body and soul better than you.” said Seema Sondhi, creator of Seema Sondhi – The Yoga Studio, during the first session of the Sayfty Self-Care Summit. Have you heard of chair pull-ups? It is easier than regular pull-ups. Sondhi taught it to the 50 women […]