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AIAARO’s Obesity India 2024 Focuses on Millets, Fibre, Healthy Fats for Weight Loss

December 14, 2024 11:59

India is the third most obese country in the world, after the United States and China. Obesity rates in India have increased significantly since COVID-19. Therefore, the All India Association for Advancing Research in Obesity (AIAARO) inaugurated its 17th Annual Conference, “Obesity India 2024,” in Ahmedabad on Friday to discuss obesity, one of the most […]

Pilates Vs Weighing: Find Your Fitness Option

December 7, 2024 16:17

The fitness industry is developing daily with the rising number of fitness freaks. With that, the rise of Pilates is remarkable, and it has gained a lot of popularity in the fitness sector. Bollywood celebrities have long been devoted to Pilates, and it is becoming more popular in India. Various celebrities, including Katrina Kaif, Kareena […]

Influenza Vaccine Significantly Reduces Cardiovascular Risks, IAMI Study Confirms

December 7, 2024 14:47

A study from the Influenza Vaccination After Myocardial Infarction (IAMI) trial has reaffirmed the profound health benefits of influenza vaccination, demonstrating a 42% reduction in cardiovascular and overall death rates among patients with coronary artery disease. Despite these findings, the adoption of flu vaccines in India remains notably low. The trial revealed a 28% reduction […]

Danish Scientists Develop ‘Exercise Pill’ That Mimics Benefits of a 10-Km Run

November 27, 2024 19:46

Scientists at Aarhus University, Denmark, have unveiled a groundbreaking pill that replicates the metabolic effects of a 10-kilometre sprint—without requiring any physical exertion. The molecule, named LaKe, is designed to simulate the body’s natural response to intense exercise and fasting. “We’ve developed a molecule that mimics the metabolic state of running 10 kilometres at high […]

Diabetes Cases Double Worldwide, But Treatment Struggles Persist, Experts Say

November 14, 2024 17:11

A new study published in The Lancet has revealed that India has the highest number of people with untreated diabetes. According to a study by the NCD Risk Factor Collaboration (NCD-RisC), a global network of health experts working with the WHO, an estimated 828 million adults (aged 18 and older) had diabetes in 2022. According […]

Boost Your Health with Cinnamon Water

October 26, 2024 20:08

Cinnamon, a staple of the traditional Indian spice box, is gaining recognition as a potent health booster when consumed as cinnamon water. Experts suggest that morning rituals like these, from lemon water to herbal teas, can significantly support overall health. Here’s how adding cinnamon water to your daily routine can enhance wellness and well-being. Cinnamon […]

Algorithms of Exclusion: Why Start-Ups Are Not Solving Our Mental Health Crisis

August 23, 2024 11:59

The post-pandemic era has seen a sudden and significant rise in mental health start-ups. On offer to 60-70 million Indians struggling with their mental health are a multitude of products: guided meditation audios for managing your stress, chat-bots for curing depression and AI-driven apps for help with social anxiety, ADHD and OCD.  There are even websites with a slew of […]

Liquid Fasts May Lead To Weight Loss But Quick Reversal Too

March 13, 2024 11:27

With so much hype surrounding intermittent fasting, liquid fasts are also in the spotlight. Liquid fasts, where people drink only liquids for many days, may lead to weight loss. However, researchers have warned that the weight is likely to be regained after a while. The researchers from the University of Illinois Chicago, revealed that other […]

If You Want Foods Rich In Protein, Look Beyond ‘Dal’ 

March 12, 2024 13:03

‘Dal’, a much-loved food in India, that is consumed in households across the income spectrum, is not a good source of protein, according to nutrition experts.   This is disappointing news for  vegetarians. The reason why experts say this is that among the macronutrients – proteins, carbohydrates and fats – dal has the highest content […]

Biotech Firm To Launch Centre For Global Health Security In Mumbai

February 27, 2024 12:54

In a significant stride towards enhancing global health security and pandemic preparedness, TechInvention Lifecare Pvt. Ltd. has announced the groundbreaking ceremony of its Global Collaborative Centre for Medical Countermeasures (GCMC). The centre, located close to the upcoming international airport in Navi Mumbai, involves an investment of around USD 15 million.  The centre has been acknowledged […]

Can an Active Sex Life Boost Your Weight Loss Journey?

February 25, 2024 12:32

Weight loss is a common goal for many people, and there are countless strategies and methods available to achieve it. One question that often arises is whether an active sex life can contribute to weight loss. While it may seem like an unconventional approach, there is some scientific basis to this claim. The Caloric Burn […]

Cancer impacts the body, depletes finances too: study

February 20, 2024 21:38

Cancer has a cascading effect not only on the mind and body but also on our livelihood. According to one of the earliest studies conducted at Gujarat Cancer Research Institute (GCRI), patients with head and neck tumours often lose one-third of their earning potential. For instance, the condition takes an enormous toll on their speech […]

Understanding Cervical Cancer: Causes, Symptoms, and Diagnosis

February 2, 2024 15:44

Cervical cancer is a significant health concern worldwide. It was once a leading cause of death among women but has thankfully seen a decline in recent years thanks to advancements in prevention and early detection. It is the fourth-most common cancer in women. However, it remains a significant public health concern, particularly in regions with […]

Excess screen time chips away at our mental health, claims report

January 29, 2024 11:38

Using electronic devices or screens nonstop negatively affects our health in several ways without us even realising it. Living a life driven by technology is putting us at risk for a host of illnesses and ailments, from affecting sleep quality and brain function to encouraging obesity and depression. An extensive analysis published in The Hindustan Times says […]

How This 93-Year-Old Rower Stays Fit And Healthy: 4 Secrets Revealed

January 25, 2024 16:51

Richard Morgan is a 93-year-old Irish man who has defied age and amazed the world with his incredible physical fitness. He is a master indoor rower who has won four world championships in his category. He was recently the subject of a scientific study that revealed the secrets behind his fitness and health. The study, […]

The Impact of Regular Full Body Checkups on Long-term Well-being

December 29, 2023 15:44

Full body checkups are important to detect health issues early. When done regularly, these tests keep serious health issues at bay and ensure your long-term well-being. We all want to have a healthy and happy life. However, lifestyle choices, such as taking too much stress, not exercising, and eating unhealthy food, can harm your body […]

Ahmedabad Health Alert: 90 Cholera and 70 Dengue Case

December 27, 2023 20:18

AHMEDABAD – The city’s health department, under the civic body, released its weekly health update on Tuesday, revealing a concerning rise in various diseases within the city’s hospitals and urban health centres. From December 1 to 24, the city registered 71 cases of dengue. This mosquito-borne disease, characterized by fever, body aches, and rash, poses […]

IIT Kanpur Mourns Dean Sameer Khandekar, Remembered as Teacher, Leader

December 24, 2023 19:23

The Indian Institute of Technology Kanpur (IIT Kanpur) is in mourning following the sudden death of Professor Sameer Khandekar, Dean of Student Affairs and Head of the Mechanical Engineering Department. Professor Khandekar passed away due to a cardiac arrest on Friday, December 23, 2023, while addressing an alumni meet on campus. Professor Khandekar, known for […]

Are You B12 Deficient? Signs That You’re Missing

December 24, 2023 17:20

Vitamin B12, essential for our red blood cells, nerves, and DNA, is surprisingly easy to miss when it’s lacking. Ignoring the early signs can lead to serious health issues down the line. So, let’s ditch the dismissive “oh, it’s just…” and understand what sneaky signals your body might be sending. Fatigue That Won’t Quit: Feeling […]

Why Daydreaming Isn’t That Bad After All

December 20, 2023 19:31

Contrary to what is perceived, daydreaming isn’t entirely unhealthy. According to a report, scientists at Harvard University have found confirmation that when mice’ daydream’, their brains develop the capacity for higher memory and learning. “We wanted to know how this daydreaming process occurred on a neurobiological level and whether these moments of quiet reflection could […]